Schedule a time with us

Ready to begin strengthening your core and/or pelvic floor? Use our live booking system and easily schedule your first appointment.

You can even create your own login for quicker checkouts and easy appointment changes down the track.

Bookings can be modified or cancelled for a full refund with at least 24 hours notice.

Prefer a more personal touch? If online bookings aren’t your thing, feel free to call or email. We will be more than happy to book you in.